Rocket, Yin, & Mandala Vinyasa Yoga in London // Classes, Events & Retreats

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Mandala Vinyasa Yoga, Rocket & Yin Yoga in London and South West London

If you want to bring more awareness to your practice and learn to move in tune with your body, you came to the right place.

Hello,

My name is Melinda and I am here to help you slow down, bring focus and build a consistent practice to keep you healthy and fit for the rest of your life.


We will challenge the body and the mind to create the change you have longed for. It is all up to you how and when you would like to create the change - It is your body your choice.


If you’d like to practice with me you can sign up to my newsletter to receive a free class, join my new Members Area (from Nov 2023) or in-person class in Teddington

Zoom schedule :

LIMITED CLASSES live via Zoom or contact for 1-2-1 classes in an open space(or your garden) -

email to join

Wednesday 7AM Mandala Flow ZOOM ONLINE

Thursday 6:30PM Dynamic practice(75mins) ZOOM ONLINE

Saturday 9AM Vinyasa Flow in Langdon Down Centre and ZOOM ONLINE

 

Sometimes all you need is 25 minutes

We all have busy lives, and sometimes it is hard to fit in an hour of practice in your day. So why not try just 20 minutes as sometimes that is all you need?

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What People Are Saying

 

“This is one of my only mornings when I can sleep, but I've found it much more exciting to join your class, your lessons are more important than sleep!” - Zoom client

 

“I meant to mention that even via the recorded class, your calming influence comes through wonderfully. I felt so refreshed and calm after the class - it’s wonderful that the best part of your in-person classes comes through not only online but in just a recording. (Loved the cat visitor too… :-)” - Zoom client

 

“Melinda was a great instructor and I feel like I got a good mix of stretching, exercise and meditation - definitely going to attend more of her classes in the future! Highly recommend” -Digme Ealing

 

“The routine is well-thought out, with one pose flowing effortlessly to the next. Or at least it’s effortless when Melinda shows us.” — Part of review in BELGRAVIA Residents Journal

 

“Thank you Melinda. It's difficult as I have not used the gym or pool in months now and your yoga really challenges me and helps with my strength! You're a fantastic teacher and demonstrate everything well. I'm happy to be joining you.” -Zoom client

 

“Melinda was a dream teacher! What a great class - the perfect measure of challenging and achievable” - Digme Ealing

 

“Melinda is the best! After one year of virtual classes, it’s such a pleasure to be back to the studio and be guided throughout the practice. Melinda takes the time to explain the technical details of each pose and she brings to the practice the power of mindfulness and being present. She is definitely my favourite!” - Digme Covent Garden